Booty Burn & Beatz Upton UR Church Heath Road, CH2 1HX 7pm-8pm
Join our next Boot Camp course, designed especially for women, by women! BLAST away body fat, increase fitness, tone your bum, arms & legs & all to bootilicious beatz! These sessions will work with the music, pushing you in both cardio training & conditioning to leave your muscles burning, heart pounding & you smiling from ear to ear!
ClubberFIT (with glowsticks)
Bands & Burn
Zumba Toning vs Circuit
Rewind 80’s Aerobics & Tone
Bollywood BLAST (with shimmy belts)
Cardio Cheer (with pom poms)