Strutology

Strut

WHAT HAPPENS IN A STRUTOLOGY® CLASS?

Strutology is a super sassy easy & easy to learn dance class, designed to specifically help women find their inner diva & to really allow themselves to be feminine, lose their inhibitions & have a really good laugh!

The class is taught in trainers however you DO have the option to bring your sassiest heels & wear them for the Strut Off at the end of the session – it’s only for about 10 minutes & it’s absolutely fine if you’d rather stay in your trainers.

The choreography is basic with alternatives to all moves & poses – you don’t need to have any dance experience to take part – promise!

There are also physiological benefits to the class including increased heart rate, conditioning of the lower body and improved coordination, however, the spiritual and emotional benefits are what is most notable about the class.

The results are powerful!

If you have ANY questions at all please call Carly on 07712 538492

Classes monthly with Carly @ £6 per person

7pm-8pm


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Strutology dates 2020

10th January

7th February

6th March – NO Strut session as we are all attending the Fit 2 Burlesque breast cancer charity night at Springfield Hotel, A55, Pentre Halkyn, Holywell CH8 8BA – tickets on sale at hotel call 01352 780503

20th March

17th April

15th May

12th June

10th July

7th August

11th September

9th October

13th November

11th December

 

Cheshire County Sports Club, Plas Newton Lane, CH2 1PR – studio 1

 

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 “I believe all women have the right to feel fabulous in their skin. I just think many of us have forgotten we’re allowed to be sexy and just need the opportunity, in a safe and encouraging environment, to let our hair down”.

- Creator of School of Strut & ‘headmistress’ Zoe McNulty